Posted 20 hours ago

It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand

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Finally, a resource emerged that allowed me to accept my grief without shame, excuses or timetables. Megan Devine tells the truth about loss, and in doing so, she normalizes an experience that has been censored and stigmatized. Unfortunately, many of her points are partly lost in the background noise of the book, which could easily have shed a third of its content and be none the worse for it. From this dual-perspective she paints a well-rounded picture of the different realities of grief; the grief she felt as well as the grief she’s witnessed with clients.

You’ll have a chance to tell us where you’d like your donation allocated – to the book fund, or to the RIG scholarship fund – when you check out. Mark has been interviewed twice by Oprah Winfrey as part of her Soul Series radio show, and was interviewed by Robin Roberts on Good Morning America. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.Her work is equally applicable to the grief of the loss of a loved one and the loss of a friendship. It's OK That You're Not OK is the perfect how-to manual to help heal and support ourselves, each other, and our death-avoidant society. This book is essential for those who are experiencing deep grief and the way we help and support others who have endured loss. HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. Pain that transports you to an entirely different universe, even while everyone else thinks nothing has really changed.

Wellness takes a more human, self-kindness centric ‘do what you can and don’t feel too bad if at first, or last, you don’t succeed’ perspective but the book kind of asserts that we will eventually be happy only if we live up to what grief/life ‘asks’ of us. Devine draws upon her own experience of grief and her work with clients and community members to emphasize how instead of trying to reduce or end the painful emotions related to grief, we can work to honor and make space for those emotions instead. In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy.When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. I also recommend this to everyone, because at some point you or someone you love will be bereaved, and the information in this book is worth knowing ahead of time.

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